Shovel It: Nature's Health Plan ePub download
by Eva Shaw PhD
- ISBN: 0970575807
- ISBN13: 978-0970575807
- ePub: 1228 kb | FB2: 1983 kb
- Language: English
- Category: Stress Management
- Publisher: Writeriffic Publishing Group; 1st edition (September 23, 2001)
- Pages: 256
- Rating: 4.5/5
- Votes: 373
- Format: mbr doc lrf lrf
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Shaw is a mental-health professional who gardens. This book is as much about health and healing as gardening, which is what you might expect from a nationally recognized speaker on grief management, health and recovery. She reminds us that gardening helps ground us, re-establishing contact with our beginnings. She shows us a few of the treasures that we can expect from the tumble task of digging in the dirt.
Eva Shaw has created a wonderful way of living through gardening in her book, Shovel It: Nature's Health Plan. But, more importantly, this is a book for everyone to read - even if gardening is the furthest thing from your mind
Eva Shaw has created a wonderful way of living through gardening in her book, Shovel It: Nature's Health Plan. But, more importantly, this is a book for everyone to read - even if gardening is the furthest thing from your mind. Eva Shaw keeps her book uplifting with a wonderful sense of humor and beautiful quotes.
a. The benefits of stress reduction includes, but is certainly not limited to: regulating digestion, increasing focus, decreasing depression and improving motivation. b. A study done by Eva Shaw, PhD, author of Shovel It: Nature's Health Plan, showed that looking at plants or anything. improved performance and morale in the workplace (Shaw). c. By improving motivation it is likely for someone to continue gardening, creating a beautiful cycle of happiness.
Shovel It: Nature s Health Plan is one of the most illuminating books I have read on the therapeutic effects of. .Dr. Eva s friendly, outgoing nature shines through the topics assuring the reader that he or she can come to terms with ill health, stress and even death with garden therapy.
Dr. The quotes from Sr. Frances Bacon (God almighty first planted a garden. And, indeed, it is the purest of human pleasures. to Ralph Waldo Emerson ( Earth laughs in flowers ), this book is as rich and soul-satisfying as the blackest garden topsoil.
According to Eva Shaw, PhD, author of Shovel It: Nature’s Health Plan, gardening reduces stress, lowers blood pressure and . The best place to seek God is in a garden. You can dig for him there. George Bernard Shaw.
According to Eva Shaw, PhD, author of Shovel It: Nature’s Health Plan, gardening reduces stress, lowers blood pressure and helps fight depression. A related study done in the Netherlands compared gardening to reading. To forget how to dig the earth and to tend the soil is to forget ourselves.
Health Net of California. Magellan Health Services. Motion Picture Industry Health Plan.
Melauree Shaw, PHD is a psychologist in Woodland Hills, CA. She specializes in psychology, adult development & aging psychology, and more. Health Net of California. No malpractice claims found for California. No disciplinary actions found for the years we collect data.