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Health Journeys: For People Experiencing Stress ePub download

by Belleruth Naparstek

  • Author: Belleruth Naparstek
  • ISBN: 1570428158
  • ISBN13: 978-1570428159
  • ePub: 1989 kb | FB2: 1203 kb
  • Language: English
  • Category: Stress Management
  • Publisher: Hachette Audio (January 15, 2000)
  • Rating: 4.1/5
  • Votes: 606
  • Format: txt docx lit doc
Health Journeys: For People Experiencing Stress ePub download

Belleruth Naparstek

It's simple relaxation, and it works. 11 people found this helpful.

Health Journeys Holiday Gift Guide. By: Belleruth Naparstek. This year, give the people you value beyond measure a gift of immeasurable value. Explore Our Holiday Guide. I am truly amaze. fter those three minutes, I was at peace.

Health Journeys book. Goodreads helps you keep track of books you want to read

Health Journeys book. Goodreads helps you keep track of books you want to read. Start by marking Health Journeys: For People Experiencing Stress (Health Journeys) as Want to Read: Want to Read savin. ant to Read. Read by Belleruth Naparstek.

2 people are interested in this title. We receive fewer than 1 copy every 6 months. Presents a program of stress reduction using the techniques of guided imagery, helping listeners to reduce and counter the damaging impact of daily stress. Format:Audio Cassette. ISBN13:9781570422195. Release Date:January 1995.

Find many great new & used options and get the best deals for Health Journeys for People Experiencing Stress by. .Analog, Dolby Processed. Contained Items Statement. Contains 2 Audio Cassettes and Book. Country of Publication.

Analog, Dolby Processed.

Belleruth Naparstek discusses how to use guided imagery for stress reduction.

October 7 at 3:38 AM ·. When people are immersed in guided imagery, their faces become soft and angelic. Blood comes to the face and head, so their skin colors up more. They become very beautiful. Belleruth Naparstek discusses how to use guided imagery for stress reduction. October 2 at 11:03 AM ·.

Our LearnOutLoud Audio Books are Now Free! . Health Journeys: Cancer. by Belleruth Naparstek. A guided imagery program for people with Cancer from the highly acclaimed HEALTH JOURNEYS series.

Our LearnOutLoud Audio Books are Now Free! Get all 60 of our published audio books for free: Download 60 Free Audio Books. 2. Health Journeys: General Wellness. Designed to uplift and relax; to help the body eliminate unhealthy cells and tissue, and replace them with strong, new growth; to encourage psychological healing and growt.

105 results for belleruth naparstek.

Presents a program of stress reduction using the techniques of guided imagery, helping listeners to reduce and counter the damaging impact of daily stress.
Gardall
I love my Belleruth Naperstek audios, she has a pleasant voice and I enjoy the guided imagery. Helped me get through chemotherapy.
Asher
I own several guided imagery CD's by this author and this one is my favorite. It contains two CD's with three different guided imagery segments (two to use while relaxing and a third for walking) and concludes with "affirmations," which are statements to combat negative thinking that you repeat to yourself. I started using this CD when my teenage daughter began going through a normal rebellious stage that I found very upsetting. I have diabetes and must control stress, that when high can make blood glucose levels rise and more difficult to control. This CD was a gift to myself that was most welcome at a time in my life when stress was a daily occurence! I tried to use it everyday when times were especially difficult and my anxiety would melt away. I really like the walking meditation as a change, for those times I just had to leave the house or do harm to someone! I highly recommend this CD in particular, but also any of the Health Journey guided imagery CD's. They really do work to calm your mind and begin the healing process.
Shliffiana
I was a skeptic...the operative word being "was"...of these types of materials. However, this tape changed how I look at relaxation and stress mgmt. I manage an Employee Assistance Program and so deal with stress in my work every day. I have found this to be extremely helpful in offering to my clients and/or playing at lunch and learns to help people understand that it's not some crazy hypnosis... It's simple relaxation, and it works. This tape starts off a little cheesy if you're not used to this type of thing, but once you allow yourself to get into it, it really works!! Don't use while driving!!!
Vishura
By far Belleruth's tapes are the best in applying guided imagery to health and healing. Her tapes inspire as they help you focus your mind on healing your body. Highly recommended!
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