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Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind ePub download

by Elsa Lottor,Nancy P. Bruning

  • Author: Elsa Lottor,Nancy P. Bruning
  • ISBN: 0446677434
  • ISBN13: 978-0446677431
  • ePub: 1724 kb | FB2: 1450 kb
  • Language: English
  • Category: Memory Improvement
  • Publisher: Grand Central Publishing; First Edition. First Printing. edition (March 1, 2002)
  • Pages: 336
  • Rating: 4.1/5
  • Votes: 647
  • Format: doc azw docx txt
Female and Forgetful: A Six-Step Program to Help Restore  Your  Memory and Sharpen Your Mind ePub download

Dr. Lottor has been in practice for over 15 years, lectures all over the world, regularly contributes to the Los Angeles Times and various health publications

Dr. Lottor has been in practice for over 15 years, lectures all over the world, regularly contributes to the Los Angeles Times and various health publications. Nancy Bruning has authored and co-authored over 20 books on various health and nutrition issues.

Use features like bookmarks, note taking and highlighting while reading Female and Forgetful: A Six-Step . Dr. Lottor has been in practice for over 15 years, lectures all over the world, regularly contributes to the Los Angeles Times and various health publications

Use features like bookmarks, note taking and highlighting while reading Female and Forgetful: A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind.

Female and Forgetful book. This book has an excellent supplement and herb breakdown explaining exactly what each vitamin/mineral does specifically for brain health

Female and Forgetful book. This book has an excellent supplement and herb breakdown explaining exactly what each vitamin/mineral does specifically for brain health. It also discusses how important nutrition compliments the overall health plan for women and includes some really delicious recipes! This quick read was exactly the kick-start I needed to improve memory and further support healthy study skills.

In this groundbreaking book, the authors explain why women experience memory loss differently than men, offering hope and help with an all-natural, six-step program that can help slow and sometimes halt memory degradation. Grand Central Publishing.

Program to Help Restore Your Memory and Sharpen Your Mind.

Female and Forgetful : A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind. by Nancy P. Bruning and Elsa Lottor.

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind. by Elsa Lottor, PhD, ND. Bruning

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind. Bruning. Genre: Mind, Body, Spirit, Self-help, Personal Growth, Memory Improvement. On Sale: May 30th 2009.

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind

A Six-Step Program to Help Restore Your Memory and Sharpen Your Mind. by Elsa Lottor Author · Nancy P. Bruning Author.

Female and Forgetful by Elisa Lottor, PhD, ND and Nancy Bruning Warner Books, 2002 Soft cover, 336 pages

Female and Forgetful by Elisa Lottor, PhD, ND and Nancy Bruning Warner Books, 2002 Soft cover, 336 pages. Elisa Lottor (EL): While a chiropractor focuses on the spine, and an acupuncturist on energy meridian points, a naturopathic physician- takes a holistic approach, treating the whole person and looking at a lot of factors. I have my patients keep an exercise and diet journal, for instance. I ask about the stress in their lives.

Based upon research this volume presents an overview of the causes of memory and concentration problems in women over the age of 30. The authors offer a range of techniques, dietary measures and things to avoid to restore, and in many cases enhance, the mental faculties.
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