The Angry Book ePub download
by Theodore I. Rubin
- ISBN: 0684842017
- ISBN13: 978-0684842011
- ePub: 1123 kb | FB2: 1906 kb
- Language: English
- Category: Anger Management
- Publisher: Touchstone; 1st Touchstone Ed edition (April 28, 1998)
- Pages: 216
- Rating: 4.5/5
- Votes: 685
- Format: doc azw rtf lrf
But after reading "The Angry Book" by Theodore Rubin, I know different. Rubin is also the author of "Compassion and Self-Hate", a book that I believe everyone should read, and likewise for "The Angry Book".
But after reading "The Angry Book" by Theodore Rubin, I know different. My repressed anger has been seeping out in dozens of unhealthy ways my whole life. Rubin says that we block anger in a couple of ways, the major one being, "playing the nice gu. The nice guy doesn't want to make waves or offend anyone with ugly displays of wrath. He's good at getting to the point without being too self-helpy or touchy-feely. He's given me a lot of insight into my own behavior and I look forward to reading his other books.
In this perennially bestselling book, eminent psychiatrist and bestselling author Dr. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your life. Suppressed or twisted anger can lead to anxiety, depression, insomnia, psychosomatic illness, alcoholism, frigidity, impotence, and downright misery. But understanding and releasing anger can lead to greater health, happiness, and emotional wholeness. Let Dr. Rubin show you how to be what you are: a human being.
by. Theodore Isaac Rubin. Books for People with Print Disabilities. Internet Archive Books. Uploaded on September 8, 2012.
Theodore Isaac Rubin, . Download (pdf, 701 Kb) Donate Read. Epub FB2 mobi txt RTF. Converted file can differ from the original. If possible, download the file in its original format. Theodore Isaac Rubin shows how one of the most powerful human emotions can change your . More books from this author: Theodore I. Rubin. Thank you for signing up, fellow book lover! Tell us what you like and we'll recommend books you'll love.
Theodore Isaac Rubin's The Angry Book-Fighting With Anger.
When I was dealing with "inappropriate" anger (over-reacting to a situation)I read this book to help me. This author spoke about deep seated anger that was never resolved; in my case from childhood abuse. He said that this unspoken anger can "accumulate" so that when you might get angry for some small thing - all this "old" anger comes out in an over-reaction
Finding books BookSee BookSee - Download books for free. Mobile version (beta).
Finding books BookSee BookSee - Download books for free.