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The Perfect Menopause: 7 Steps to the Best Time of Your Life ePub download

by Tiffany Farrell,Dr. Henry M. Hess

  • Author: Tiffany Farrell,Dr. Henry M. Hess
  • ISBN: 1604029358
  • ISBN13: 978-1604029352
  • ePub: 1567 kb | FB2: 1985 kb
  • Language: English
  • Category: Women's Health
  • Publisher: Westfall Park Publishing Group; 1st edition (February 1, 2009)
  • Pages: 240
  • Rating: 4.9/5
  • Votes: 743
  • Format: mobi rtf lrf docx
The Perfect Menopause: 7 Steps to the Best Time of Your Life ePub download

Praise for The Perfect Menopause : 'Finally, women have a scientifically accurate and up-to-date resource on. .Dr. Henry hess has practiced in all areas of obstetrics and gynecology for over twenty-five years, with a special interest in menopause and perimenopause

Praise for The Perfect Menopause : 'Finally, women have a scientifically accurate and up-to-date resource on menopause!' -Tara Allmen. Henry hess has practiced in all areas of obstetrics and gynecology for over twenty-five years, with a special interest in menopause and perimenopause. He believes in the integrative approach-a blend of traditional and natural medicine-and this is the focus of The Perfect Menopause: 7 Steps to the Best Time of Your Life.

The Perfect Menopause book. This book provides options for complete solutions to the difficulties of menopause by blending natural and traditional medicine. Helps women thriving during the complex changes of menopause  .

guest, Henry Hess, . The book aims to help women manage their menopause successfully .

Join Dianne Gregg, author of The Hidden Dangers of Soy, and her guest, Henry Hess, . PhD author of The Perfect Menopause: 7 Steps to the Best Time of Your Life. The book aims to help women manage their menopause successfully, naturally and safely. One of the few OB/GYNs in the country who is a menopausal specialist, he combines his unique knowledge of chemistry, gynecology and natural therapy in treating the symptoms of menopause. Inside the book, he offers seven steps to help women lose menopausal weight, get a good night’s sleep, regain sexual desire, and restore the health of their skin and hair.

Henry Hess provides options complete solutions by blending natural and traditional medicine.

Apparently most medical schools and reputable OB/GYN residencies provide very little teaching and experience on menopause). I love the title and the tag line: "7 Steps to the best Time of Your Life. This is a promise on which the doctor delivers, spectacularly.

Product Description Praise for The Perfect Menopause: 'Finally, women have a scientifically accurate and .

Product Description Praise for The Perfect Menopause: 'Finally, women have a scientifically accurate and up-to-date resource on menopause!' - -Tara Allmen, MD, Columbia University College of Physicians & Surgeons, Center for Menopause 'Dr. Hess provides a great deal of information and wise advice. -Philip Sarrel, MD, Professor Emerit

Check out these best menopause books for help and advice on.Mayo Clinic: The Menopause Solution’.

Check out these best menopause books for help and advice on perimenopause, symptom treatments, and living your best life. Christiane Northrup believes this change is a time for growth, not something that needs to be fixed. She provides a complete guide to going through menopause with grace - from healthy dietary changes to sex after 50. ‘Mayo Clinic: The Menopause Solution’.

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His book, The Perfect Menopause: 7 Steps to the Best Time of Your Life, is a national bestseller. Hess is also a master winemaker and has had a long interest in the chemistry as well and social and health aspects of wine. Recognizing that there are tremendous health benefits to the enjoyment of wine by women, there are also some health ricks when not taken correctly.

Praise for The Perfect Menopause: 'Finally, women have a scientifically accurate and up-to-date resource on menopause!' --Tara Allmen, MD, Columbia University College of Physicians & Surgeons, Center for Menopause

'Dr. Hess provides a great deal of information and wise advice. Menopausal women will find answers to their questions and solutions to their problems in this easily read presentation of the variety of approaches now available.' --Philip Sarrel, MD, Professor Emeritus of OB/GYN and Psychiatry, Yale University School of Medicine

In The Perfect Menopause, Dr. Henry Hess provides options for complete solutions by blending natural and traditional medicine. If you have hot flashes, night sweats, mood changes, weight gain, aches, forgetfulness, decreased sexual desire, dryness, or poor sleep--don't do anything until you read this book!

Find up-to-date, safe, and effective solutions in this well-organized and easy-to-read book, using all the best from natural therapies, medical therapies, and bioidentical hormones.

Ferne
This is the most comprehensive book I have ever read on menopause and hormonal issues. I gave it to my doctor to read since most of them are not trained in menopause problems. This book has been a life saver for me. The only thing I have to add is that you should be tested for allergic reactions to the propylene glycol that they seem to put in all the estrogen creams. This would save you many years of needless pain. I had to have a compounding pharmacy make me a special batch of estrogen cream without this chemical.
Invissibale
I really impressed with this book,I would recommend this to everyone who has or about to get into menopause,my Dr. recommended this book before I take any steps or any medication, this book is very informative.

Thank you
AB
Pryl
This is the book I have been looking for! After not getting the answers I needed from medical professionals, I turned to books. Dr. Hess' book says it all. It isn't one-side. He offers many different views. He will tell you what's available, what the latest study is, what his recommendation is, and how to make the right choice for you. This is an easy-read book that you will find very, very helpful.
AnnyMars
My gyno recommended this book and it explains EVERYTHING. Covers the risks of hormone therapy and what exactly the studies show (not as highly linked as you would imagine.) It also covers why our bodies feel a certain way and what to expect and how to help it. I was worried the book would be too clinical to keep me engaged but I was dead wrong. I enjoy reading it and constantly find myself marking pages so I can go back and review when I have questions.
Xal
This book provides great information to help women understand what's going on during menopause and alternatives for controlling the unpleasant effects. I bought several copies and gave them to my younger friends who are in perimenopause. It's a great read before the annual visit to the OB/GYN. I'm going (lucky me) to the doctor this week and am now armed with a list of questions about alternatives to prescriptions I'm taking, how to improve my well being and why a muffin top is stuck to the middle of a 120 pound woman who does Pilates, yoga and walks a little dog for miles. Lucky OB/GYN
Kadar
Very good information. Lots of facts necessary for a deep understanding about menopause. Understanding the treatment options and the reasons for each one is very helpful. If you always want to know the "why" then this is the book for you.
fabscf
Bought this book at the suggestion of my wife's OB Gyn. It really lays out the many symptoms that can be experienced leading up to an during menopause, with suggestions of how best to cope during these years. It appears to be giving my wife some peace of mind, that she is not alone in this experience. Well, of course I'm there to help.
This book is excellent. He gives so much useful information and explains why things are changing. I would highly recommend it to help weather the changes happening.
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