» » Release Back Pain

Release Back Pain ePub download

by Michael Reed Gach

  • Author: Michael Reed Gach
  • ISBN: 1591790875
  • ISBN13: 978-1591790877
  • ePub: 1589 kb | FB2: 1504 kb
  • Language: English
  • Category: Alternative Medicine
  • Publisher: Sounds True, Incorporated; Unabridged edition (March 1, 2006)
  • Rating: 4.5/5
  • Votes: 236
  • Format: txt doc mobi azw
Release Back Pain ePub download

Michael Reed Gach, PhD, is the founder and director of The Acupressure Institute in Berkeley, California, and the creator of the Acu-Yoga system. in Social Relations from Immaculate Heart College, and his P.

Michael Reed Gach, PhD, is the founder and director of The Acupressure Institute in Berkeley, California, and the creator of the Acu-Yoga system. in Acupressure Health Care from Columbia Pacific University. He is the author of The Bum Back Book; Greater Energy at Your Fingertips; his bestseller Acupressure's Potent Points, and Arthritis Relief at Your Fingertips, as well as numerous audio and videotapes. His Acu-Yoga book is in its twelfth printing, and has been translated into German and Spanish

Michael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow . Most back problems are related to poor posture, stress, strain, or injuries

Michael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow of chi by using acupressure - fingertip. Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.

With Release Back Pain, you get relief through simple flexibility exercises and self-acupressure that alleviate pain by gently stretching your back muscles and supporting your spine. Join Michael Reed Gach, best-selling author and director of the Acupressure Institute, to learn a series of back care techniques that give relief to your aching back, and can be practiced anywhere, anytime. People Who Liked Release Back Pain Also Liked These Free Titles

Book DescriptionMichael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow of chi by using acupressure - fingertip massage applied to the body's vital points to discharging harmful . .

Book DescriptionMichael Reed Gach makes it easy to understand the basics of his safe, natural self-healing system that regulates the flow of chi by using acupressure - fingertip massage applied to the body's vital points to discharging harmful stress andtoxins, providing relief in seconds. This simple, self-paced program includes guided exercises combining simple breathing techniques, self-care acupressure points, and gentle stretching to help the listener reduce stress and increase the feeling of well-being. These routines are simple, straightforward, and effective, and can be practiced.

Go to artist profile. Set track as current obsession.

Acupressure, Back Pain - therapy, Exercise Therapy, Backache, Exercise therapy, Back Pain. Books for People with Print Disabilities. Internet Archive Books. Uploaded by booksale-cataloger5 on September 26, 2011. SIMILAR ITEMS (based on metadata).

RELEASE BACK PAIN Acupressure & Gentle Yoga Sessions You Can Use Anywhere. by Michael Reed Gach Read by Michael Reed Gach. This compact audio lesson on caring for back pain contains lessons on posture, gentle movement, yoga-like exercises, and systematic touching of pressure points on the neck, back, legs, and abdomen. A printed picture guide illustrates the pressure points and postural exercises. If familiar with the author's other programs or his reputation, listeners will find this to be an effective, right-to-the-point lesson.

Most back problems are related to poor posture, stress, strain, or injuries. With Release Back Pain, listeners discover practical flexibility techniques for self-care that can be practiced nearly anywhere and at any time. These simple back-care exercises can strengthen the abdomen, gently stretch back muscles to improve their tone, and lessen susceptibility to pain.